Wednesday, August 30, 2006
Back to Health the Whole Foods Way
Food is the foundation of health. No vitamin, herb, miracle drink and certainly no drug has the impact on your long-term health the way your “daily bread” does.
The evidence continues to mount. The diet that that has been status quo for most Americans since the 1950’s—packaged, flavored, processed and refined—is clearly responsible for the maladies of western civilization: obesity, diabetes, depression, heart disease and cancer. If you are like Dr. Klug’s patients, you never learned about food in its original state: minimally processed, vital, alive, and full of energy. And you probably never felt what it gives you: energy, health and a normal body weight!
Back to Health the Whole Foods Way with Bethany Klug, DO. Participate live every 1st and 3rd Friday at 2:30 central time or listen later via MP3. Sign up at University Of Masters.
Posted by Yvonne Perry at 9:38 AM